The Red Brick Times

Time for another fun-filled round of "spin the tire". I'm off at dawn's early light for the wilds of nearly upstate New York - specifically the Sounthern end of Lake Oneida. Another BMW rally and another two-day stint of installing illuminating bits on bikes. This is the acid test. Last week and this, I have been going to the fitness center every day. Three weeks of working out and huffing and puffing do not a lifestyle change make, but I will see if there are any teeny little gains in flexibility and comfort, if my endurance is better, if concentration is more focused, if I have less fatigue and muscle ache. I may take another bike trip to Kansas City in mid-September for a weekend of fun and frivolity, and will be able to measure the gains then, too. I will be back next Tuesday if the wheels stay round, and let you know if it al seems worth it. (blb - it really is!)
Posted 7:22 PM by Andy (0) comments

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